by routhchadwick | Apr 1, 2024 | Life Coaching, Psychotherapy
It’s that time again! It’s National Stress Awareness Month. (You thought I was going to say Tax Season, didn’t you?) It’s no coincidence that National Stress Awareness Month falls in April when most Americans are scrambling to get their taxes in. So why not take...
by routhchadwick | Feb 21, 2024 | Life Coaching
In these crazy times, it can sometimes feel like there is nothing we can do to really affect the changes we would like to see in the world. If you watch or read the news, it can seem that there is just too much going wrong, and it’s all snowballing at a rapid pace. ...
by routhchadwick | Feb 6, 2024 | Life Coaching
As the year begins to progress, the feelings of the post-holiday season and New Year spark are beginning to fade as we find projects and deadlines at work piling up. Friends and family are coming out of hibernation and wanting to socialize more and some people are...
by routhchadwick | Jan 19, 2024 | Life Coaching
In the U.S., we are conditioned to seek “success”; it’s baked into the American Dream. How many books have been sold about the secrets to success? Everyone wants a piece of the success pie. But what success looks like to each person is very different and you want...
by routhchadwick | Dec 12, 2022 | inspirational
In my second blog post about reclaiming aspects of our lives that have been lost in the post-industrial era, I want to address reclaiming rest. During the darker months especially, there is an opportunity to slow down, turn inward and reflect. And yet, in our...
