Join Routh Chadwick and Dr. Danielle Sonnenberg in this episode of the Work-Life Play Lab. Learn ways to cultivate workplace resilience, find more work-life balance, create sustainable success, and explore the importance of emotional agility. Throw out the outdated playbook for success and learn a new way of operating. Spend more time in flow states and learn how to be truly productive, not just manic and busy.

Join Routh Chadwick and Dr. Danielle Sonnenberg in this episode of the Work-Life Play Lab. Learn ways to cultivate workplace resilience, find more work-life balance, create sustainable success, and explore the importance of emotional agility. Throw out the outdated playbook for success and learn a new way of operating. Spend more time in flow states and learn how to be truly productive, not just manic and busy.

Learn about how to stop burning out on the job. Throw out the outdated play book for work success and learn a new way of operating. Spend more time in flow states and learn how to be truly productive, not just manic and busy.

Learn about how to stop burning out on the job. Throw out the outdated play book for work success and learn a new way of operating. Spend more time in flow states and learn how to be truly productive, not just manic and busy.

If you find yourself on the hamster wheel, never able to catch your breath, this webinar is for you.  We explore how to live free of overwhelm and stress – even if your job demands a lot from you.  You will learn the #1 way to stop stress from sabotaging you and easy ways to listen to your body’s cues, so you don’t compromise your long term health. We discuss how understanding the difference between an actual threat and a perceived threat can decrease your stress levels.  We examine the stories around work and survival that keep you stuck.  If you want to know to make joy, health and well-being your natural flow state (yes, even at work!), then tune in.

If you find yourself on the hamster wheel, never able to catch your breath, this webinar is for you.  We explore how to live free of overwhelm and stress – even if your job demands a lot from you.  You will learn the #1 way to stop stress from sabotaging you and easy ways to listen to your body’s cues, so you don’t compromise your long term health. We discuss how understanding the difference between an actual threat and a perceived threat can decrease your stress levels.  We examine the stories around work and survival that keep you stuck.  If you want to know to make joy, health and well-being your natural flow state (yes, even at work!), then tune in.

The state of the economy and its temperamental moods appear to be so woven into our fear networks that whenever it lurches a bit, you can feel the collective gasp from across the nation. When triggering words like “inflation” and “recession” and “layoffs” become more frequent in the news media, you can feel the median blood pressure rise from coast to coast. Whatever “economy” means to you, it is probably impacting you in ways you are not aware of.

But what if it were possible to separate our wellbeing from how the economy is doing? What if we could live lives of joy, security and freedom even if the economy is doing poorly?

The state of the economy and its temperamental moods appear to be so woven into our fear networks that whenever it lurches a bit, you can feel the collective gasp from across the nation. When triggering words like “inflation” and “recession” and “layoffs” become more frequent in the news media, you can feel the median blood pressure rise from coast to coast. Whatever “economy” means to you, it is probably impacting you in ways you are not aware of.

But what if it were possible to separate our wellbeing from how the economy is doing? What if we could live lives of joy, security and freedom even if the economy is doing poorly?