Lean into the Summer Mindset

Lean into the Summer Mindset

When I was a kid, summer was the most wonderful time of year. The long days, riding bikes outside, playing with friends, splashing around in the pool, vacations to the beach – what’s not to love? As I grew older, summer lost its luster. When I got out into the working...
There Is Always Beauty and Hope

There Is Always Beauty and Hope

It can be challenging to be conscious on a planet that is so filled with discord and suffering. It can be tempting to want to put one’s head in the sand, live in denial, numb out. Or at the other extreme to overdose on doomscrolling, allowing the mind to be...