by routhchadwick | Dec 10, 2025 | inspirational, Life Coaching
Have you ever felt like your self-worth is directly tied to how much you get done in a day? That gnawing guilt when you take a break? The constant pressure to make every second “count”? You’re not alone. This phenomenon has a name: internalized...
by routhchadwick | Oct 30, 2025 | inspirational, Life Coaching
It’s that time of year again… everyone’s in the thick of the fall hustle and bustle and we’re hurtling towards the holidays. The nonstop pace of life can be overwhelming at times. Some days all you can do is let out a long sigh at the end of the day as you...
by routhchadwick | Dec 12, 2022 | inspirational
In my second blog post about reclaiming aspects of our lives that have been lost in the post-industrial era, I want to address reclaiming rest. During the darker months especially, there is an opportunity to slow down, turn inward and reflect. And yet, in our...
by routhchadwick | Nov 7, 2022 | abundance, inspirational
As we approach the holiday season, we will be feasting and gathering with friends and family. As we are encouraged to think about what we are grateful for, I think this is a great time to think about reclaiming abundance. Recently many folks have been talking about...
by routhchadwick | Sep 12, 2022 | inspirational
If you’re not familiar with the term, adrienne maree brown, in her book by the same name, defines pleasure activism as “the work we do to reclaim our whole, happy, and satisfiable selves from the impacts, delusions and limitations of oppression and/or supremacy.” ...
by routhchadwick | Aug 8, 2022 | inspirational
When I was a kid, summer was the most wonderful time of year. The long days, riding bikes outside, playing with friends, splashing around in the pool, vacations to the beach – what’s not to love? As I grew older, summer lost its luster. When I got out into the working...
